Namaste On The Day

Start your wedding day with yoga! You've planned enough for your big day and now it's time to feel great and soak it all in. We bring the yoga experience to you wherever you wake up. Some brides choose to invite wedding guests, their bridal party or have a private session. This class can be as slow or fast paced as you need. We start with meditation & breathing techniques to get you feeling centred and calm. We then take you through a vinyasa flow to get you feeling fresh in your body and balanced in your mind. We also take care of breakfast. You get to enjoy a beautiful spread of healthy breakfast food designed to be share and grazed on during hair and makeup.

Includes:

  • All yoga mats and supplies

  • 60 minute yoga class

  • Breakfast 

  • Deep Relaxation Audio x 2

  • Guided Meditation Audio x 6

  • Guided wedding day meditation audio

Bride Yoga Packages

For the Mindful Bride

Wedding Yoga

 

wedding bride

 

what to do hens party

 

hens day activities

 

hens yoga brunch

The Abundant Bride

The Abundant Bride is inspired by the founder of Bride Yoga's wedding day. Leading up to the chaos of her own nuptials, she used yoga and meditation as tools to manage her mind. Working with these practices over the course of a few days or weeks leading up to the wedding creates a strong sense of inner alignment and peace. From this grounded space, you will experience your day to the fullest, not missing a single moment of that beautiful, sparkly love in the air on your big day. 

**Packaged in 1-8 week increments

Includes:

  • 2x/week private yoga sessions (60 min/each)]

  • Deep Relaxation Audio x 2

  • Guided Meditation Audio x 6

  • Guided wedding day meditation audio

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Women Stretching on Yoga Mat

Blissful Bridal Party

Want to celebrate with your bridal party minus the phallic straws and hats? We cater Bridal Shower and Hens party brunches. Pamper yourself with a grounding and refreshing yoga class followed by champagne, a spread of healthy food and an endorphin high.

 

Includes:

  • All yoga mats and supplies

  • 60 minute yoga class

  • Beautiful picnic spread 

Gifts for the bride:

  • Deep Relaxation Audio x 2

  • Guided Meditation Audio x 6

  • Guided wedding day meditation audio

Want More?

We want your wedding day to be full of love, beautiful moments and everything you imagined. Here are a few more things we can help out with:

Nutrition + Meal Planning

Whether your goal is to gain muscle, lose fat or simply feel energised and healthy, we have your back (and the front and sides too!). 

Herbs and Minerals

Couples Yoga Sessions

De-stress and connect with your love before the big day. These sessions include eye-gazing and stretches you can do with your partner.

Wedding Embrace

Bride Yoga

04 5093 3455

Sydney, NSW 2000

©2020 by Bride Yoga

ABN: 80767237039