Our Founder

Kelsey Douglas is the founder of Bride Yoga and is a qualified Yoga Instructor. She has been spreading her passion for healthy living, creativity and connection for over 8 years. Kelsey grew up in a small town in Canada spending summers on her grandparents farm learning to grow and produce fruit and vegetables and taking painting lessons from her nana. This connection to nature and creating is where Kelsey learned to embody mindfulness and presence. After studying fashion arts and working as a costume designer in Toronto, she travelled for a few years, ending up in Australia, where a 6 month visit has turned into 6 years. From here she went on to manage a health cafe and deepen her connection to yoga, food and living a holistically healthy lifestyle. Kelsey has completed her 200 hour Vinyasa Teacher Training in Costa Rica, Prenatal Yoga Teacher Training in Byron Bay and Yin Yoga Teacher Training in Sydney with Mel McLaughlin.

Kelsey currently lives in Sydney with her husband and two energetic dogs teaching yoga, painting and cooking up delicious food. 

Wedding Yoga


wedding bride


what to do hens party


hens day activities


hens yoga brunch